body{background:var(--tr-surface);font-family:var(--tr-font-body);color:var(--tr-ink)}.runner-hero{background:var(--tr-navy);text-align:center;padding:40px 0 44px;position:relative;overflow:hidden}.runner-hero:before{content:"RUNNER";font-family:var(--tr-font-display);color:#ffffff0a;white-space:nowrap;pointer-events:none;font-size:clamp(80px,20vw,200px);font-weight:800;position:absolute;top:50%;left:50%;transform:translate(-50%,-50%)}.runner-hero-inner{z-index:1;position:relative}.runner-hero h1{font-family:var(--tr-font-display);color:#fff;letter-spacing:-.02em;margin-bottom:8px;font-size:clamp(26px,4vw,34px);font-weight:700;line-height:1.1}.runner-hero p{color:#ffffffbf;margin:0;font-size:15px}.hero-back{color:#ffffffa6;margin-bottom:14px;font-size:13.5px;font-weight:600;text-decoration:none;display:inline-block}.hero-back:hover{color:#fff}.quiz-wrap{max-width:680px;margin:0 auto;padding:40px 20px 120px}.quiz-progress-row{margin-bottom:20px}.quiz-progress-bar{background:var(--tr-line);border-radius:999px;height:6px;margin-bottom:8px;overflow:hidden}.quiz-progress-fill{background:var(--tr-teal);border-radius:999px;height:100%;transition:width .4s}.quiz-progress-meta{justify-content:space-between;align-items:center;display:flex}.quiz-progress-label{color:var(--tr-muted);font-size:12.5px;font-weight:600}.quiz-timer{color:var(--tr-teal-text);font-variant-numeric:tabular-nums;font-size:12.5px;font-weight:700}.quiz-card{border:1px solid var(--tr-line);box-shadow:var(--tr-shadow-md);background:#fff;border-radius:20px;overflow:hidden}.card-section-bar{background:var(--tr-teal-solid);font-family:var(--tr-font-display);letter-spacing:.08em;color:#fff;padding:10px 28px;font-size:12px;font-weight:700}.card-body{padding:32px 28px}.card-body h2{font-family:var(--tr-font-display);color:var(--tr-ink);margin-bottom:8px;font-size:20px;font-weight:700;line-height:1.25}.card-body>p.card-note{color:var(--tr-muted);margin-bottom:24px;font-size:13.5px;line-height:1.6}.field{margin-bottom:18px}.field label{color:var(--tr-ink);margin-bottom:6px;font-size:13px;font-weight:700;display:block}.field label .req{color:#d14343}.field input[type=text],.field input[type=email],.field input[type=tel],.field select{width:100%;font:inherit;border:1.5px solid var(--tr-line);background:var(--tr-surface);color:var(--tr-ink);border-radius:10px;padding:11px 14px;font-size:14.5px}.field input:focus,.field select:focus{border-color:var(--tr-teal);background:#fff;outline:none}.field-row{grid-template-columns:1fr 1fr;gap:14px;display:grid}.field-hint{color:var(--tr-muted);margin-top:4px;font-size:12px}.choice-grid{flex-wrap:wrap;gap:10px;margin-bottom:4px;display:flex}.choice-pill{background:var(--tr-surface);border:1.5px solid var(--tr-line);cursor:pointer;color:var(--tr-body);border-radius:999px;align-items:center;gap:8px;padding:9px 16px;font-size:13.5px;font-weight:500;transition:border-color .15s,background .15s;display:flex}.choice-pill:hover{border-color:var(--tr-teal);background:var(--tr-teal-tint)}.choice-pill input{accent-color:var(--tr-teal)}.choice-pill.checked{border-color:var(--tr-teal-text);background:var(--tr-teal-tint);color:var(--tr-ink);font-weight:700}.consent-box{background:var(--tr-teal-tint);border-left:3px solid var(--tr-teal);border-radius:8px;margin-top:22px;padding:16px 18px}.consent-box p{color:var(--tr-teal-700);margin-bottom:10px;font-size:13.5px;font-weight:600;line-height:1.6}.consent-check{color:var(--tr-ink);cursor:pointer;align-items:flex-start;gap:10px;font-size:13.5px;display:flex}.consent-check input{accent-color:var(--tr-teal);margin-top:2px}.options{flex-direction:column;gap:10px;margin-bottom:4px;display:flex}.option-label{background:var(--tr-surface);border:1.5px solid var(--tr-line);cursor:pointer;color:var(--tr-body);border-radius:12px;align-items:flex-start;gap:12px;padding:14px 16px;font-size:14.5px;font-weight:500;line-height:1.4;transition:border-color .15s,background .15s;display:flex}.option-label:hover{border-color:var(--tr-teal);background:var(--tr-teal-tint)}.option-label input[type=radio]{accent-color:var(--tr-teal);flex-shrink:0;margin-top:2px}.option-label.selected{border-color:var(--tr-teal-text);background:var(--tr-teal-tint);color:var(--tr-ink);font-weight:700}.card-actions{border-top:1px solid var(--tr-line);justify-content:flex-end;gap:10px;margin-top:26px;padding-top:20px;display:flex}.btn-prev{border:1.5px solid var(--tr-line);color:var(--tr-body);font-family:var(--tr-font-display);cursor:pointer;background:0 0;border-radius:12px;padding:13px 22px;font-size:14px;font-weight:700}.btn-prev:hover{border-color:var(--tr-line-strong)}.btn-cta{background:var(--tr-navy);color:#fff;font-family:var(--tr-font-display);cursor:pointer;border:none;border-radius:12px;padding:13px 26px;font-size:14px;font-weight:700;transition:background .15s,opacity .15s}.btn-cta:hover{background:var(--tr-teal-solid)}.btn-cta:disabled{opacity:.4;cursor:not-allowed}.btn-cta.btn-submit{background:var(--tr-teal-solid)}.btn-cta.btn-submit:hover{background:var(--tr-teal-solid-hover,#166b60)}.form-error{color:#991b1b;background:#fef2f2;border:1px solid #fecaca;border-radius:10px;margin-top:16px;padding:10px 14px;font-size:13px}.completion-card{border:1px solid var(--tr-line);box-shadow:var(--tr-shadow-md);text-align:center;background:#fff;border-radius:20px;padding:48px 28px;display:none}.completion-icon{background:var(--tr-teal-tint);width:72px;height:72px;color:var(--tr-teal-text);border-radius:50%;justify-content:center;align-items:center;margin:0 auto 24px;display:flex}.completion-card h2{font-family:var(--tr-font-display);color:var(--tr-ink);margin-bottom:12px;font-size:24px;font-weight:700}.completion-card p{color:var(--tr-body);max-width:440px;margin:0 auto;font-size:15px;line-height:1.65}@media (width<=680px){.quiz-wrap{padding:28px 16px 100px}.card-body{padding:24px 18px}.field-row{grid-template-columns:1fr}.card-actions{flex-direction:column-reverse}.btn-prev,.btn-cta{text-align:center;width:100%}}